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How I Made a Lifestyle Change That Actually Worked My Real-Life Journey Toward Sustainable Health and Weight Loss Disclaimer: I am not a doctor or medical professional. This is not medical advice &mda …

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Overcoming Fear and Self-Doubt to Reclaim My Health When I first faced my diagnosis and assessed my physical and medical condition, the reality hit hard. I was 52 years old, weighed 325 pounds, and ha …

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How I Overcame Type 2 Diabetes and Lost 150 Pounds Using the Principles of Success Hi, I’m Wayne Wydrzynski, a Northern Indiana - Southern Michigan-based entrepreneur. Over the past six decades, …

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How I Overcame Type 2 Diabetes: My Personal Health Journey to Wellness Meta Description:Discover how I overcame type 2 diabetes through personal responsibility, education, and healthy lifestyle change …

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